tag:blogger.com,1999:blog-1256247487123027246.post4532867791244454278..comments2023-10-03T08:44:30.029-04:00Comments on Going the Distance: Amnesty WeekUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1256247487123027246.post-56768935314636229082011-01-21T06:29:25.584-05:002011-01-21T06:29:25.584-05:00Back to back 10 then 20 eh? I think I'm bette...Back to back 10 then 20 eh? I think I'm better at one long run that back to back ones. They take me a long time to recover from. Although I dunno... I never tried it at long run pace... only at race pace. Maybe a bit slower it wouldn't be so bad. I can't wait to do an ultra someday! Good luck with yours!Nick Wisdomhttps://www.blogger.com/profile/00856342634873739908noreply@blogger.comtag:blogger.com,1999:blog-1256247487123027246.post-17970079117983628422011-01-20T17:59:52.046-05:002011-01-20T17:59:52.046-05:00Hi Nick, So my friend who ran the 50K last year sa...Hi Nick, So my friend who ran the 50K last year said back to back 10 then 20...which you have already done :)Cindyhttps://www.blogger.com/profile/08879413827128031105noreply@blogger.comtag:blogger.com,1999:blog-1256247487123027246.post-47018055988152487992011-01-17T18:56:09.153-05:002011-01-17T18:56:09.153-05:00Sounds good...have you tried aqua jogging? I have ...Sounds good...have you tried aqua jogging? I have a friend who swears by it-good cardio and less strain on the legs. I think it's smart to wait and see what your doctor recommends.Cindyhttps://www.blogger.com/profile/08879413827128031105noreply@blogger.com